Mindfulness for Living, for Learning, for Working, for Life

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This website will hopefully go a little way to answer some of the questions you may have about Mindfulness, how it can be used and who may benefit from the practice of Mindfulness.

Many more questions may arise and if so why not ask us?

MINDFULNESS?

How do I learn more about this?
Who else is doing it?
What's the benefit?
Am I doing it right?
For the answer to these and many other questions or to just practice awith others . . . why not join me at the monthly Mindfulness meditation drop-in sessions? We meet on the first thursday of every month 7-8:30pm at the Friends Meeting House, 87 Park Street, Bridgend. There is no charge but donations are welcomed.
Why not come along and bring a friend?

Dates for 2017

Month Date Times
January Thursday 5th January 7:00 - 8:30pm
Febuary Thursday 2nd February 7:00 - 8:30pm
March  Thursday 2nd March 7:00 - 8:30pm
April  Thursday 6th April 7:00 - 8:30pm
May  Thursday 4th May 7:00 - 8:30pm
June  Thursday 1st June 7:00 - 8:30pm
July  Thursday 6th July 7:00 - 8:30pm
August  Thursday 3rd August 7:00 - 8:30pm
September  Thursday 7th September 7:00 - 8:30pm
October  Thursday 5th October 7:00 - 8:30pm
November  Thursday 2nd November 7:00 - 8:30pm
December  Thursday 7th December 7:00 - 8:30pm
     

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